Thursday, May 9, 2013

6 Vegetables That Kill Belly Fat!!

So like any woman or man out there we all have a desire to have a flatter tummy...

Did you know that certain chemicals/toxins in your food supply and your environment, such as pesticides, herbicides, and certain petrochemicals from air and water pollution, household cleaners, plastics, cosmetics, etc can react with your hormones and make your body store excess abdominal fat.
Here is a little description on the following vegetables before we get into the good stuff as to how these vegetables can save us :)
What is Chinese cabbage??  Chinese cabbage can refer to two distinct varieties of Chinese leaf vegetables used often in Chinese cuisine. These vegetables are both related to the Western cabbage, and are of the same species as the common turnip.Wikipedia
What is Broccoli??  It is a plant in the cabbage family, whose large flower head is used as a vegetable. The word broccoli, from the Italian plural of broccolo, refers to "the flowering top of a cabbage". Wikipedia
What is Brussels sprout??  The Brussels sprout is a cultivar in the Gemmifera group of cabbages, grown for its edible buds. The leafy green vegetables are typically 2.5–4 cm in diameter and look like miniature cabbages. Wikipedia

What is Cabbage??  Cabbage is a leafy green biennial, grown as an annual vegetable for its dense-leaved heads. Closely related to other cole crops, such as broccoli, cauliflower and brussels sprouts, it descends from B. oleracea var. oleracea, a wild field cabbage. Wikipedia

What is Cauliflower??  Cauliflower is one of several vegetables in the species Brassica oleracea, in the family Brassicaceae. It is an annual plant that reproduces by seed. Typically, only the head is eaten. Wikipedia

What is Kale??  
Kale or borecole is a form of cabbage, with green or purple leaves, in which the central leaves do not form a head. It is considered to be closer to wild cabbage than most domesticated forms. Wikipedia

And the information you have been waiting for!
Live Lean TV shares how these SIX types of vegetables that can actually help you burn your belly fat.

Yes, veggies can kill your belly fat!

Gotta get me some veggies :)
Happy Thursday <3

Love Candy.


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  11. I want to lose my weight from belly. I hope after reading this topic I could lose it soon. Thank you for the guide about losing belly fat

    1. You are most welcome....Losing weight is always 90% what you eat and 10% exercise...veggies are a must for good health and weight lost :)
      Wish you all the best

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  17. These vegetables are both related to the Western cabbage, and are of the same species as the common turnip. forskolins


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